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Systems That Influence Stress & Burnout
Nervous System — Supporting Whole-Body Regulation
The nervous system acts as the body's communication network. It constantly sends signals that influence heart rate, digestion, hormone production, immune response, mood, and energy levels. When the body experiences ongoing stress, the nervous system may remain in a heightened state, affecting the body's ability to rest, repair, and restore balance.
Stress Hormones — Supporting Healthy Cortisol Rhythm
Cortisol is an important hormone involved in energy, alertness, metabolism, and stress adaptation. Healthy cortisol patterns help the body respond when needed and return to a relaxed state afterward.
Mineral Balance — Supporting Restoration
Minerals play important roles in muscle function, nervous system communication, hydration, and energy production. Periods of ongoing stress may increase the body's need for nutritional support.
Why These Products Work Together
Stress does not affect only one area of the body. It influences communication between the brain, hormones, digestion, immune system, and energy pathways.
This bundle is designed to support three key foundations:
Calm the nervous system → Replenish the body → Encourage restoration
For additional support, pair with Deep Sleep for nighttime recovery or Back to Center for additional emotional grounding support.
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Cortisol Calm: Oatstraw (Avena sativa), Holy Basil (Ocimum tenuiflorum), Schisandra Berry (Schisandra chinensis), Ashwagandha Root (Withania somnifera), Skullcap (Scutellaria lateriflora), Lemon Balm (Melissa officinalis), High-Proof Cane Alcohol, Water, & Glycerin
Mineral Nourish Tea: Moringa Leaf (Moringa oleifera), Alfalfa (Medicago sativa), Nettle Leaf (Urtica dioica), Hibiscus (Hibiscus sabdariffa), and Orange Peel (Citrus sinensis)
Herbal Magnesium Butter: Magnesium Chloride, Lavender, Lemon Balm, Chamomile, Self Heal, Coconut Oil, Shea Butter, Mango Butter, Vitamin E oil, Lavender essential oil, Frankincense essential oil, Beeswax, and Emulsifying wax
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Herbs are one part of a holistic wellness approach. This downloadable protocol includes nutrition, lifestyle, movement, sleep, stress management, and household wellness recommendations designed to complement your herbal routine and support your overall wellness journey.
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Cortisol Calm: Use caution if taking sedatives or anti-anxiety medications, sleep medications, blood pressure medications, or thyroid medications (due to stress-hormone interaction potential)
Mineral Nourish Tea: Consult your healthcare provider if pregnant or nursing. Use caution if taking medications affected by high vitamin K intake (such as certain anticoagulants), as moringa and alfalfa contain vitamin K.
Herbal Magnesium Butter: For external use only. Avoid contact with eyes and broken or irritated skin. Keep out of reach of children.