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“Back To Center” Tincture
Stress Response, Emotional Regulation & Nervous System Balance
The nervous system constantly evaluates internal and external conditions to determine whether the body should remain alert or move into a state of rest and recovery.
When stress is perceived, the body activates the sympathetic nervous system—often called the "fight-or-flight" response. This response increases alertness, heart rate, and energy availability to help manage immediate challenges.
While this response is helpful during short-term stress, prolonged activation can leave individuals feeling overwhelmed, emotionally depleted, mentally overstimulated, or unable to relax.
The nervous system works closely with the endocrine system through the HPA axis, which regulates stress hormones and emotional resilience. When these systems remain activated for extended periods, it can become difficult for the body to return to a calm, regulated baseline.
Back to Center is designed to support this transition by promoting nervous system balance, emotional grounding, and healthy stress-response regulation during periods of acute overwhelm.
“Back to Center” is not designed to suppress emotions or sedate the nervous system—it is a grounding blend created to support emotional balance, nervous system regulation, and the body’s natural ability to return to a state of calm and steadiness during moments of acute stress and overwhelm.
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Motherwort (Leonurus cardiaca), Lemon Balm (Melissa officinalis), Skullcap (Scutellaria lateriflora), Oat Tops (Avena sativa), Blue Vervain (Verbena hastata), High-Proof Grain Alcohol, & Water
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Individuals who feel overstimulated, emotionally overwhelmed, or stuck in a heightened stress state.
Those seeking grounding support during stressful moments and support with returning to a calmer state.
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Acute stress
Racing thoughts
Nervousness
Emotional overload
Frazzled/scattered feelings
Stress-related tension
Racing heart sensation associated with stress
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Shake well. Take 1-2 dropperfuls as needed when feeling overwhelmed or mentally overstimulated up to 3x daily
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Use caution if taking:
Sedative medications
Anti-anxiety medications
Sleep medications
Antidepressants or medications affecting neurotransmitter activity
Blood pressure medications
May cause relaxation or drowsiness in some individuals. Avoid use before driving or activities requiring alertness until individual response is known.
